Your body aches on a regular basis. 

What are you going to do about it? 

You can keep a massage therapist on speed dial, but if their schedule doesn’t line up with yours, you’re out of luck. And when you need a body massage bad, you don’t want to wait for days, or even weeks, to find relief.

That's when having a massage chair at home can really come in handy. But, just how effective are massage chairs?

We know, we know. Your friends or family might not understand why you want a state-of-the-art massage chair in your living room. That’s okay, though. Massage chairs aren’t frivolous or extravagant purchases. Not only are massage chairs effective, but they can also be lifesavers for those who are battling chronic pain or those who prefer to find comfort and relief in the privacy of their own homes. 

The Early Days Of Massage Chair Relief

Massage chairs have been around for a few decades here in the United States. Even though there are varying accounts of how automatic massage chairs came to be, models started to emerge between the late 1940s and early 1950s. Early massage chair interpretations were far from the luxurious zero-gravity or chair recliner versions of today. 

Many massage chairs took on the appearance of something you might see in a science fiction film. These early models utilized systems made of motors, rollers, gears and vibrating parts to provide relief. While the intentions of these earlier designs were good, the experiences they provided were pretty rough. Thankfully, many companies kept working to improve massage chair features over the years. That hard work and dedication gave way to the sleek and comfortable full-body massage chairs that are available on the market today.

Do Massage Chairs Really Work?

The million-dollar question! And sure, you might be thinking, “Of course they’re going to tell me they work. They’re a massage chair company!” But iZen is more than just a massage chair company. We’re a health and wellness company that happens to sell some of the world’s best massage chairs. So, we don’t see dollar signs when you visit our site or walk into our showroom. We see you and the possibility of helping you obtain a better quality of life. 

Outside of what we believe and work hard to convey daily, we can tell you that massage chairs have been proven to help people around the world in a wide variety of ways. With regular usage of a massage chair, relief can come in many forms. 

A Massage Chair Can Help Reduce Stress

You’ve probably seen a relaxation station in the mall filled with massage chairs. Or, if you enjoy regular pedicures, you’ve sat in a massage chair or two. Some gyms even have a few hanging around for members to enjoy after intense workouts. There’s a good reason why many public spaces have massage chairs. When people are stressed or simply overwhelmed, they need something that promotes head-to-toe relaxation. 

Stress leads to tight muscles and knots. When the body is all knotted up, those knots can lead to other issues. Massage chairs help alleviate some of that tension in the body by loosening things up. And when you use one in shiatsu massage mode, you’ll definitely feel more relaxed and at ease from the strategic, rhythmic pressure that a good massage chair can provide.

A Massage Chair Can Help Increase Circulation

Sure, massage chairs don’t offer the precise touch of a massage therapist, but don’t count them out. The rollers of a massage chair were designed to stroke, knead or gently knock on key pressure points of the body. These actions can help increase blood circulation which is really helpful when you’re recovering from an injury or dealing with pain. Why? Increased blood flow promotes healing. Also, regular chair massages can stimulate the production of serotonin which helps the body manage pain and stress better. 

A Massage Chair Can Help You Get Back In Line

Improper alignment can throw you off in more ways than one. When you sit a lot or if you sleep the wrong way, you’ll definitely start to feel the strain. And that strain can lead to pain or weakness in your lower back, glutes and legs. 

Massage chairs, especially zero gravity chairs or ones that recline, can help decompress and align the spine. So as you’re sitting in your massage chair recliner after a busy day, you’re not just vegging out. You’re practicing self-care — and preserving your posture.

A Massage Chair Just Makes You Feel Good Every Time

In addition to melting, kneading, vibrating and shiatsu-ing stress and tension away, regular massages help to increase the body’s endorphin levels. It can also boost the levels of all of the body’s happy hormones like oxytocin, serotonin, and dopamine. Regular sessions in the chair can have you feeling like a champ, mentally and physically. Plus, you can treat yourself to a full-body massage any time of the day or night. 

Shop iZen For State-Of-The-Art Massage Chair Relief 

If you’re ready to embark on a wellness journey that will change things for the better, you’ll find what you need at iZen. Shop our selection of massage chairs to discover an option that will alleviate your aches and pains. No need to book appointments. No need to make sure that you always have a tip on hand. When you have one of the best massage chairs around in your home, you’ll always be on the schedule. 

If you have questions or want more information about our massage chairs, please feel free to contact us. We look forward to connecting you with the right solution.