In this day and age, the majority of Americans have desk jobs that require them to remain sedentary for most of the day. Many Americans remain hunched over the computer or behind the wheel for hours on end. Poor posture is rampant, and so is back pain. Some turn to painkillers for immediate relief, but popping pills often doesn’t target the source of the issue; they may be able to sleep at night, but the back pain returns the next day, as they continue to sit at their desks or in their cars with poor posture. Perhaps the better solution to the back pain epidemic is massages. After all, massages target pain at the source by relaxing tense joints and muscles.
But let’s face it: massages are expensive! Going to a local spa and making an appointment with a masseuse every time you experience back pain (which for many, is every day) can add up to a large amount of money. So what do you do if you want to ease your back pain without dishing out that much cash? Buy in-home massage products that can be used repeatedly, whenever and wherever you need back pain relief.
A single investment in one of these products can provide a lifetime free of back pain. A quick Google search will reveal the multitude of in-home back massagers available on the market, but the sheer number and variety of products can be very overwhelming. Luckily for you, we have made your life easier by narrowing down your choices to what we consider to be the top three back massagers on the market.
The iZen Massage Back Cushion
Why we love it: In an easy one-touch operation, it offers fifteen minutes of intense 3D deep-kneading and heat therapy. The cushion is equipped with two sets of six 3D rollers. 3D rollers, or the small wheels in the device that actually administer the massage, offer deep massages since they move left to right, up and down, and in and out. The cushion uses the Shiatsu kneading massage technique to roll out muscle tension in your lower back all the way to your neck and shoulders. Additionally, the cushion, which is ergonomically designed to conform to the curve of your spine, is heated. Heat not only causes blood vessels to dilate, increasing the flow of blood and nutrients to the problem areas in your back, but it also immediately numbs pain and promotes muscle pliability. With easy-to-grip handles on either side of the cushion, it is easy to transport wherever you need back pain relief—whether it be at your office, car, or couch.
Full-Back Massage Seat Cushion
Why we love it: This versatile, remote-controlled cushion can provide a 10, 15, or 20-minute, 3D, intense, therapeutic massage to all areas of your back at once. The cushion provides a deep, Shiatsu-style kneading massage that targets key pressure points and manipulates problem discs and joints in the spine. Additionally, the cushion is equipped with heat therapy, numbing back pain, improving circulation to the back, and preventing further back injury by improving joint flexibility. The cushion can strap over your choice of furniture and includes seat vibration so that your glutes and upper thighs can get massaged as well.
Universal Massage Wand
Why we love it: This convenient wand is simply and beautifully designed and targets the problem, hard-to-reach areas on your back. It’s portable, waterproof, battery-powered, and comes with a travel lock, so you can take it anywhere—including in the shower and on the plane. Its powerful vibration features work out even the toughest knots and muscle strains and provide amazing on-the-go pain relief.
Invest in one of these products, and ease back pain from the comfort of your own home.